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\/>\nEurekAlert!\uff08La Trobe University\uff09\u300cBrief self-care meditation delivers body confidence boost, study shows\u300d\uff082026\u5e7410\u670818\u65e5\uff09<a href=\"https:\/\/www.eurekalert.org\/news-releases\/1148284\">https:\/\/www.eurekalert.org\/news-releases\/1148284<\/a><br \/>\n\u8ad6\u6587\uff1aMindfulness, DOI: 10.1007\/s12671-026-02981-w<\/p>","protected":false},"excerpt":{"rendered":"<p>\u6226\u58eb\u8af8\u541b\u3001\u93e1\u306e\u524d\u3067\u81ea\u5206\u306e\u4f53\u306b\u30c0\u30e1\u51fa\u3057\u3070\u304b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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