{"id":1133,"date":"2026-10-13T17:00:03","date_gmt":"2026-10-13T08:00:03","guid":{"rendered":"https:\/\/spumpup.com\/personal-training-contract-trouble\/"},"modified":"2026-10-13T17:00:28","modified_gmt":"2026-10-13T08:00:28","slug":"personal-training-contract-trouble","status":"publish","type":"post","link":"https:\/\/spumpup.com\/en\/personal-training-contract-trouble\/","title":{"rendered":"\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5951\u7d04\u30c8\u30e9\u30d6\u30eb\u3001\u76f8\u8ac7\u304c1\u5e74\u3067\u7d041.6\u500d\u306b\u3000\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u300c\u81ea\u5206\u306b\u5408\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u81ea\u5206\u306b\u5408\u3063\u305f\u5951\u7d04\u306f\u540c\u3058\u3067\u306f\u306a\u3044\u300d"},"content":{"rendered":"<p>\u6226\u58eb\u8af8\u541b\u3001\u30b8\u30e0\u9078\u3073\u306e\u524d\u306b\u3001\u5951\u7d04\u306e\u8a71\u3092\u3057\u3066\u304a\u3053\u3046\u3002\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u306f2026\u5e7410\u67087\u65e5\u3001\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u3059\u308b\u5951\u7d04\u30c8\u30e9\u30d6\u30eb\uff0d\u75e9\u8eab\u30a8\u30b9\u30c6\u7b49\u3001\u95a2\u9023\u5546\u54c1\u30fb\u30b5\u30fc\u30d3\u30b9\u3082\u52e7\u8a98\u3055\u308c\u3066\u9ad8\u984d\u306b\uff01\uff1f\uff0d\u300d\u3092\u516c\u8868\u3057\u305f\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5951\u7d04\u3092\u3081\u3050\u308b\u76f8\u8ac7\u304c\u5897\u3048\u3066\u3044\u308b\u3002<\/p>\n<h2>\u76f8\u8ac7\u4ef6\u6570\u306f\u5897\u3048\u7d9a\u3051\u3066\u3044\u308b<\/h2>\n<ul>\n<li>\u5168\u56fd\u306e\u6d88\u8cbb\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u7b49\u306b\u5bc4\u305b\u3089\u308c\u305f\u76f8\u8ac7\u306f\u30012021\u5e74\u5ea6495\u4ef6\u30012022\u5e74\u5ea6722\u4ef6\u30012023\u5e74\u5ea6861\u4ef6\u30012024\u5e74\u5ea6885\u4ef6\u30012025\u5e74\u5ea61,457\u4ef6\u3002<\/li>\n<li>2026\u5e74\u5ea6\u306f8\u670831\u65e5\u307e\u3067\u306e\u767b\u9332\u5206\u3067537\u4ef6\u3067\u3001\u524d\u5e74\u540c\u671f\u306e468\u4ef6\u3092\u4e0a\u56de\u3063\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n<h2>\u3053\u3093\u306a\u76f8\u8ac7\u304c\u5bc4\u305b\u3089\u308c\u3066\u3044\u308b\uff08\u8981\u7d04\uff09<\/h2>\n<ul>\n<li>SNS\u306e\u5e83\u544a\u3092\u898b\u3066\u7121\u6599\u4f53\u9a13\u306b\u884c\u3063\u305f\u3089\u3001\u4f53\u9a13\u5f8c\u306b\u9577\u6642\u9593\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u304c\u3042\u308a\u3001\u5e30\u308a\u305f\u304f\u3066\u4ed5\u65b9\u306a\u304f\u5951\u7d04\u3057\u305f\u3002<\/li>\n<li>\u7121\u6599\u4f53\u9a13\u306e\u5f8c\u306b\u9ad8\u984d\u306a\u30d7\u30e9\u30f3\u3092\u52e7\u3081\u3089\u308c\u3001\u65ad\u308a\u5207\u308c\u306a\u304b\u3063\u305f\u3002<\/li>\n<li>\u30b5\u30a4\u30c8\u3067\u306f\u5b89\u304f\u898b\u3048\u305f\u306e\u306b\u3001\u4f53\u9a13\u306b\u884c\u304f\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30a8\u30b9\u30c6\u306a\u3069\u3082\u52e7\u3081\u3089\u308c\u3001\u3088\u304f\u78ba\u8a8d\u3057\u306a\u3044\u307e\u307e\u5951\u7d04\u3057\u305f\u3002<\/li>\n<li>1\u5e74\u9593\u306e\u30b3\u30fc\u30b9\u3092\u9014\u4e2d\u3067\u3084\u3081\u3088\u3046\u3068\u3057\u305f\u3089\u3001\u5272\u5f15\u304c\u306a\u304f\u306a\u308a\u3001\u5165\u4f1a\u91d1\u3082\u6255\u3046\u3088\u3046\u8a00\u308f\u308c\u305f\u3002<\/li>\n<li>\u89e3\u7d04\u306e\u624b\u7d9a\u304d\u3092\u306a\u304b\u306a\u304b\u9032\u3081\u3066\u3082\u3089\u3048\u306a\u3044\u3002<\/li>\n<li>\u5e0c\u671b\u3059\u308b\u65e5\u6642\u306b\u4e88\u7d04\u304c\u53d6\u308c\u306a\u3044\u3002<\/li>\n<\/ul>\n<h2>\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n<ul>\n<li>\u305d\u306e\u5834\u3067\u5224\u65ad\u3067\u304d\u306a\u3044\u6642\u306f\u3001\u3059\u3050\u306b\u5951\u7d04\u305b\u305a\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u5951\u7d04\u304b\u3088\u304f\u8003\u3048\u308b\u3002<\/li>\n<li>\u300c\u300e\u81ea\u5206\u306b\u5408\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300f\u3068\u300e\u81ea\u5206\u306b\u5408\u3063\u305f\u5951\u7d04\u300f\u306f\u540c\u3058\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u300d\u3002\u52b9\u679c\u306e\u8aac\u660e\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u5951\u7d04\u524d\u306b\u5951\u7d04\u6761\u4ef6\u3092\u3088\u304f\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n<li>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30a8\u30b9\u30c6\u306a\u3069\u306e\u95a2\u9023\u5546\u54c1\u30fb\u30b5\u30fc\u30d3\u30b9\u304c\u3001\u672c\u5f53\u306b\u5fc5\u8981\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n<li>\u4e88\u7d04\u306e\u53d6\u308a\u3084\u3059\u3055\u3084\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u5909\u66f4\u3067\u304d\u308b\u304b\u306a\u3069\u3001\u5229\u7528\u306e\u6761\u4ef6\u3082\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n<li>\u4e0d\u5b89\u306a\u6642\u3084\u30c8\u30e9\u30d6\u30eb\u306b\u306a\u3063\u305f\u6642\u306f\u3001\u3059\u3050\u306b\u6700\u5bc4\u308a\u306e\u6d88\u8cbb\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u7b49\u306b\u76f8\u8ac7\u3059\u308b\u3002\u6d88\u8cbb\u8005\u30db\u30c3\u30c8\u30e9\u30a4\u30f3\u306f\u300c188\uff08\u3044\u3084\u3084\uff01\uff09\u300d\u3002<\/li>\n<\/ul>\n<h2>SPU\u7684\u8996\u70b9<\/h2>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5927\u4e8b\u306a\u306e\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u9577\u304f\u7d9a\u3051\u308b\u3053\u3068\u3002\u5951\u7d04\u3082\u540c\u3058\u3067\u3001\u7d9a\u3051\u3089\u308c\u308b\u6761\u4ef6\u304b\u3069\u3046\u304b\u304c\u4e00\u756a\u5927\u4e8b\u3060\u3002\u4f53\u9a13\u306e\u5f8c\u306e\u52e2\u3044\u3067\u30b5\u30a4\u30f3\u305b\u305a\u3001\u4e00\u5ea6\u6301\u3061\u5e30\u3063\u3066\u8003\u3048\u3088\u3046\u3002\u305d\u308c\u3082\u7acb\u6d3e\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3002\u4eca\u65e5\u3082\u30d1\u30f3\u30d7\uff01<\/p>\n<p>\u51fa\u5178\uff1a\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u3059\u308b\u5951\u7d04\u30c8\u30e9\u30d6\u30eb\uff0d\u75e9\u8eab\u30a8\u30b9\u30c6\u7b49\u3001\u95a2\u9023\u5546\u54c1\u30fb\u30b5\u30fc\u30d3\u30b9\u3082\u52e7\u8a98\u3055\u308c\u3066\u9ad8\u984d\u306b\uff01\uff1f\uff0d\u300d\uff082026\u5e7410\u67087\u65e5\uff09<br \/>\n<a href=\"https:\/\/www.kokusen.go.jp\/news\/data\/n-20261007_1.html\">https:\/\/www.kokusen.go.jp\/news\/data\/n-20261007_1.html<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6226\u58eb\u8af8\u541b\u3001\u30b8\u30e0\u9078\u3073\u306e\u524d\u306b\u3001\u5951\u7d04\u306e\u8a71\u3092\u3057\u3066 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifehack"],"_links":{"self":[{"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/posts\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":1,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/posts\/1133\/revisions"}],"predecessor-version":[{"id":1135,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/posts\/1133\/revisions\/1135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/media\/1134"}],"wp:attachment":[{"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/categories?post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spumpup.com\/en\/wp-json\/wp\/v2\/tags?post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}